From daily headaches to a feeling of wellbeing
"After an accident earlier this year and suffering from severe neck pain and daily headaches, Health Within Osteopathy was recommended to me as a gentler alternative to physiotherapy. My first visit was a step in to the unknown as I had never had therapy of any kind before. As Ingeborg worked her magic and discovered a displaced rib, and found the cause of the neck pain and constant headaches, she then went about treating me with her gentle healing hands and also offered great advice. It took only 3 sessions for me to notice a difference, especially in my neck. There is no bone crunching or anything like that, just very gentle manipulation and support I was taught how to do breathing exercises, how to sit at the PC and more importantly, how long to sit at the PC before doing some stretches. The most important part of all is, the neck pain and headaches have gone and I have no more pain. The consult rooms are at the rear of the building and is very peaceful and so quiet all you can hear is the birds singing. After the session I feel so relaxed and pain free. I have an overall feeling of wellbeing and over a period of time my mood has gone from really low to my usual happy confident self. I don’t know where I would have been without Health Within Osteopathy. The staff are helpful and friendly, the low cost is worth every cent - ACC paid for half of mine - and I would recommend Health Within for anyone with anything from severe pain to depression."